To see your personal experience reflected back to you in clear cut language can be empowering, because if there is a term for what you experience, then a conclusion can be made that you are not strange, which is how it can feel sometimes. The sound of perfect harmonies makes me feel like I’m being massaged in my head. I can feel tubas in my stomach. If someone raised their voice in anger, I could feel it physically. Within a couple years, I began studying with a sound healer and I started to understand the tremendous impact sound has on each of us. Using the word “Feel” to describe a sound was strange to them. I’m sharing this now because I feel as if I live in a world rife with misunderstanding and miscommunication. If you are someone who is sensitive to sound, you might seriously consider sound healing as a daily management tool as well as a healing modality the next time you’re feeling unwell.

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