How do I not eat a shit ton of food every day because of my increased appetite? I feel bloated all of the time nowadays as well. Any advice on this is welcome.

  • fracture [he/him] @beehaw.org
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    8 个月前

    yea we need some insight into your diet to give any good advice here. also it can happen that you gain a food allergy from transitioning, so try to notice if it happens in response to a particular kind of food

    i gained a soy allergy from transitioning :')

      • interrobang@lemmy.blahaj.zone
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        8 个月前

        Sugar has a much bigger effect on my wife after starting E.

        She ended up quitting sugar all together for a few days, then she could finally ‘hear what she was hungry for’ (which was ALLLLL the cheese lol).

        Bodies are wild

      • fracture [he/him] @beehaw.org
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        8 个月前

        yeah it’s unfortunately only anecdotal among some trans friends i know. anyways hopefully you can figure out what triggers it, could be a fiber thing too