Servais@jlai.lu to askmenover30@lemm.ee · 7 months agoMen over 30, which personal project are you currently working on?message-squaremessage-square14fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareMen over 30, which personal project are you currently working on?Servais@jlai.lu to askmenover30@lemm.ee · 7 months agomessage-square14fedilink
minus-squarezcd@lemmy.calinkfedilinkarrow-up1·7 months agoPullups, rows and deadlifts will really help with this
Pullups, rows and deadlifts will really help with this