contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 4 months agoA Cool Guide to Perfect Your Sleepi.redd.itimagemessage-square18fedilinkarrow-up166arrow-down111file-textcross-posted to: [email protected]
arrow-up155arrow-down1imageA Cool Guide to Perfect Your Sleepi.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 4 months agomessage-square18fedilinkfile-textcross-posted to: [email protected]
minus-square[Xe] 4f14 5d4 6s2 @lemmy.worldlinkfedilinkEnglisharrow-up6·4 months agoSo 11 hours after getting up is a great time to exercise except it’s not a good idea to exercise in the afternoon. I don’t know what I’m expecting from a “guide” written by someone who thinks adrenaline and epinephrine are two different things.
So 11 hours after getting up is a great time to exercise except it’s not a good idea to exercise in the afternoon.
I don’t know what I’m expecting from a “guide” written by someone who thinks adrenaline and epinephrine are two different things.