• teuto@lemmy.teuto.icu
    link
    fedilink
    arrow-up
    4
    ·
    1 month ago

    Working out. I finally realized that my psychological issue with working out was doing a long duration thing that I didn’t like. My solution was a high intensity short workout which doesn’t bother me at all from a mental perspective, so now I do burpees. Quick and over before I have a chance to not like it.