Omni and I discuss how we can transform the way we experience death—highlighting how thoughtful preparation can ease the transition for both the dying and their loved ones. We also explore the emotional and spiritual empowerment that can come from facing mortality with intention. Be sure to watch the full interview to learn more.
Omni Kitts Ferrara is a birth and end-of-life doula, registered nurse, and the Director of Education at INELDA (International End of Life Doula Association). With deep experience supporting individuals through both birth and death, she is passionate about reshaping our approach to mortality. Omni trains doulas in diverse settings—from hospices to prisons—while advocating for compassionate, accessible, and equitable end-of-life care.
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Why Planning and Discussing Death Is Required for Optimal Wellness – Omni Kitts Ferrera
In this video, Judy Cho interviews Omni Kitts Ferrer about the importance of discussing and planning for death as a means to optimize wellness and ease the dying process for individuals and their families. They explore the role of end-of-life doulas, the nuances of death planning, and how preparing for death can lead to less grief and more empowerment for both the dying and their loved ones. Judy emphasizes that confronting death is vital for holistic health and encourages open conversations about it.
Key Points
The Importance of Discussing Death
Death is often considered a taboo subject, yet discussing it openly can help individuals and families prepare for the inevitable. Open conversations around death can transform fear into empowerment and understanding.
Role of the End-of-Life Doula
An end-of-life doula provides support and guidance to individuals and families during the dying process. They help facilitate conversations about end-of-life preferences, provide comfort, and assist with grief processing.
Empowerment Through Planning
Preparing for death through advance planning can lessen the emotional burden on families. Open discussions about preferences and desires can lead to a smoother transition, reducing the potential for regret and uncertainty.
Changing Perceptions of Death
Societal attitudes towards death are slowly changing, particularly following the COVID-19 pandemic, which highlighted the importance of having support during dying. Many are now seeking to understand and discuss death more openly.
Grief as a Change Process
Grief is fundamentally about accepting change and impermanence. Engaging with the concept of mortality can lead to meaningful shifts in life choices and priorities.