That might be your gut microbiome craving it. You can re-anchor your microbiome with new bacteria but it takes about a week or two.
I start getting cravings for strawberry banana smoothies with spinach now. Or berry smoothies. Costco sells unflavored yogurt and milk in bulk, same wity big bags of frozen berries. It’s typically replaced desserts for me because they are filling. (I also have one of those bullet shaped blenders where the lid becomes a drink cup. I have a few cups so I can just rinse the blades and then throw the cup in the dishwasher. )
I used to have those same cravings, so I know how it feels!
McDonalds. I have food at home and it’s expensive. But damn I get a craving for it
That might be your gut microbiome craving it. You can re-anchor your microbiome with new bacteria but it takes about a week or two.
I start getting cravings for strawberry banana smoothies with spinach now. Or berry smoothies. Costco sells unflavored yogurt and milk in bulk, same wity big bags of frozen berries. It’s typically replaced desserts for me because they are filling. (I also have one of those bullet shaped blenders where the lid becomes a drink cup. I have a few cups so I can just rinse the blades and then throw the cup in the dishwasher. )
I used to have those same cravings, so I know how it feels!
Hey this is good to hear!