I as many others don’t eat enough fish so I try to get a can of tuna in my system every other day. But it really kills me how dry and boring it tastes.
Anyoke got a good way to make it taste good? As low calorie as possible but I am willing to forfeit a bit of my dinner if I necessary.
Try boneless & skinless sardines or mackerel for a less mercury-filled fish hit.
I eat 2 cans per day, generally on top of a leafy green salad. Ranch dressing makes everything taste great.
Ranch dressing also turns it into a cheat meal, though.
Others have pointed out the mercury risks as well. I’ll try sardines they go well on a pizza or in a Caesar salad so why not raw