I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?
If so… what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?
I rock climb and do conditioning for it. Sometimes I trail run and there is a weird mid action addrenaline i get from it. Same when I am on a high wall. I know I am not gonna fall, but it’s up to me to commit and finish this challenge.