When I get a lack of sleep (or especially multiple nights of bad sleep), I often have a splitting headache the next day that makes me unfunctional and worsens until I get more sleep. Other people I’m with have the exact same sleeping routines and never get any headaches, and can still function despite being tired. What’s wrong with me?

  • PlogLod@lemmy.worldOP
    1·
    1 year ago

    Thanks for the tips. I think I have lower blood pressure in general, and I get a lot of neck pain. My sleeping position is awkward and I can’t really get to sleep without being in a fetal position, and lying on my left side because lying the other way hurts my neck. That could have something to do with it, I’m not sure.