Are you decreasing the distance, while maintaining usual tempo, or the other way around?
I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.
Can’t wait for fall.
Are you decreasing the distance, while maintaining usual tempo, or the other way around?
I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.
Can’t wait for fall.
There’s a large green space near me that I like to lap for medium-to-long runs, & I swear it manages to somehow maintain a headwind the whole way around. I have no idea how.
Sounds like a Murphy’s lawn