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Joined 1 year ago
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Cake day: September 4th, 2023

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  • *Not a therapist

    I have been guilty of this myself. I found that just saying it aloud helps. Unless you are actively seeking advice from someone you might try voicing it aloud or if you need a human element, you could try talking to a mirror. I’m sure you’ve heard it before but exercise can also help. Not sure what your work situation looks like but if it’s an office environment maybe take a lap around the cube farm or something similar. Hope it helps. Best of luck to ya, I’m rooting for ya.


















  • Gamerman153@lemmynsfw.comtoADHD memes@lemmy.dbzer0.comWHY
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    1 year ago

    I actually found the weirdest hack for names on TikTok. Let’s say his name is Fred. First think what weapon you’re gonna kill him with that starts with an “F”. Then pick a part of his body as the how. Example: I’m going to kill Fred with a fireaxe by chopping off his foot.
    It is freaky how effective this is.