minus-squareWolfric1982@lemmy.worldtoMental Health@lemmy.world•Finding a non-cbt therapistlinkfedilinkarrow-up1·1 year agoI’m just curious what you mean by how CBT makes you feel. It’s just a way to train you to think about things in a different way. linkfedilink
I’m just curious what you mean by how CBT makes you feel. It’s just a way to train you to think about things in a different way.