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Mashallah Stalins Spoon.

omg that actually might be such a great idea, I might think on that! Thank you <3

Okay can someone be honest with me, is JDPON Don real?

How could I forget my beloved, thank you very much <333

Good call, thank you Dengalicious <3

Thank you, this is a great place for them to start off <3

The footage is at night, I did a little image search and the city has a lot of green space than the video seems

Any reason why?

Thanks a bunch <3

Diamond press-ups target the tricep much more than a typical pressup, a normal pressup targets the shoulders and chest, however during the tendon building stage you’ll feel your arms being incorporated a lot, that might explain why you feel pressups they work the arms. If you want to work your biceps, I truly do suggest getting dumbells, and if you dont mind saving for a litle while as you are building tendon strength, get weight dumbbell, you can change the weight (2kg-32kg, 4kg increments) by rotating the bar like a motorbike. Its super approachable

Thank you for informing me <3

Never seen them before, thank you <3

LeMao

An incel never really was an incel because they cannot get sex, it really was because they hate women, eh? goodness me

Like Comrade Jones said, you can get arms like his with 30 pushups a day, when I couldn’t do pushups I put some soft clothing under my knees and tried to do 5 knee-push-ups a few times in a given day. Give it time and growth will come. If you would like to go gymming ignore the mental overload that comes from watching fitness YouTubers, if you want to lose weight more calories out than in, vice versa for gaining weight, and stick to push-pull-legs for now. Try have fun with it, its all super unserious stuff just go have fun <3

PS given his frame (hes 5’3) his arms are incredibly unimpressive since shorter stature men usually can build more meat on. His physique is unimpressive because he probably is expending all of his energy being a fascistic parasite

Same person would call John Brown a terrorist btw

Yeah that’d do it too. It is very unfortunate too that such horrible people specialise in such a domain as there is a global shortage of gyno doctors, hopefully the global precident changes soon

Yeah that’d do it, brb

EDIT: Yup that did it, appreciate it (: