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Cake day: June 11th, 2023

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  • xeger@lib.lgbttoADHD@lemmy.worldMy ADHD is not improving as i age :(
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    9 months ago

    At university, I medicated heavily with “the hard stuff” - stimulant medications. These took a heavy toll on my body; I had nervous tics and twitches galore. The meds gave me enough focus to develop good study habits and after 2-3 years I ceased them.

    Once I joined the workforce, I focused on doing things that I was passionate about. For me, ADHD doesn’t always mean lack of focus; I can hyper focus when I’m motivated by something. Having a job that I liked to do turned me into a low grade workaholic (too much hyper focus!) but I became successful in my career.

    For the past few years, I’ve been medicating with a non stimulant that I tolerate very well. I still do what I love, at work, and Strattera helps me stay focused on doing the things that are most important to my employer and myself, but my days of being a workaholic are over.

    If you are like me, then doing what you love is essential, and finding the right medication is a big help, though not strictly essential.




  • xeger@lib.lgbttoADHD@lemmy.worldStrattera update day 13
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    10 months ago

    40mg is a good starting dose but you may want to go lower.

    The right med depends on your brain chemistry. For some, the stimulants do wonders. For me they had horrific side effects. Strattera has been a big help, not perfect, but with no side effects other than the beneficial ones.

    Everyome’s brain is different. No shame in asking to try stimulants for contrast, if your doctor is willing.




  • I started at 40mg some years ago; I did indeed feel superhuman, but my sleep suffered periodically and I had some other side effects – morning nausea sometimes, especially when combined with coffee.

    I found ways to cope: reduce coffee intake, have some plain yogurt in the morning, as the protein seems to help buffer the stomach, medicate early in the morning (6:30am) and exercise hard after work to promote better sleep. Still, it was a drag, and too easy to miss a beat in my routine.

    I had to quit taking Strattera for two years while attempting to become a pilot, but it turns out the FAA hates ADHD kids and once that fell through, I resumed at a much lower dosage of 25mg. While I don’t feel quite as capable at the lower dose, the side effects are significantly more mild and I generally don’t notice them. I still make sure to medicate no later than 7am, as a precaution, but there’s no correlation between being medicated and having poor sleep.

    TL;DR stick with it for a few days and don’t hesitate to ask for a lower dose if you can’t hack it. The drug does a world of good for me, and it promotes habits that persist even when I go unmedicated for awhile (e.g. on weekends and often while on vacation).






  • xeger@lib.lgbtMtochat@lib.lgbtSwitching frontends?
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    1 year ago

    Anything Svelte-based will be zippy and small. Super efficient and future-forward.

    I’ve switched to using wefwef/voyager for everything except mod/admin duties. It’s intrinsically more bloat-prone, being a React app, but has been carefully written for performance and has a wider contributor base (due to React being far more popular than other web frameworks). Its UX, cloned from Apollo, is a consideration for many. Can voyager be self hosted, though? Should it be?

    Dunno how robustly the other FEs support admin schtuff but it’s a consideration. As is, the default UI is always available to fall back on when voyager can’t handle something.



  • One fallacy of this argument is that it’s only valid as long as the value of your home increases more quickly than the cost of work put into it. Absent inflation or swelling demand for homes (I.e. population growth I.e. immigration), flipping homes risks gaining you nothing more than a higher property tax base. Maybe it works in Florida, but not everywhere.

    Also: if people insist on treating their primary home as an investment, then we can take away all of these tax advantages the article crows over and we’ll find that suddenly, the deal isn’t so good.

    What a grift: converting a public good (supportive housing policy) into personal gain. This attitude will be another nail in the coffin of the “American dream“ of universal home ownership.





  • xeger@lib.lgbtMtochat@lib.lgbtDownvotes?
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    1 year ago

    I seldom downvote anything. When I do, it’s generally because I think the content is overrated, inaccurate or otherwise problematic and needs its upvotes to be annulled. On a very busy network, that can be a valuable feature. As quiescent as Lemmy is right now, it probably won’t be an issue for awhile! I’m leaning toward “no.”

    To play devil’s advocate, various UIs still show the downvote button as they’re not smart enough to know it’s disabled. (I’m browsing with wefwef right now and I see the button, although I receive an error toast if I click it.)

    If the protocol has a way to signal to the client that the feature’s disabled, then this is just a bug in wefwef. If disabling of downvotes is proprietary to the Lemmy UI, however, then it’s kind of clumsy of them and there might be an argument in favor of leaving features enabled to promote a better UX.



  • My pet hypothesis is that Putin and Prigozhin were engaging in a bit of play acting to stage Wagner troops for an action against Ukraine (Prigozhin benefits) and illustrate the legal and financial measures that Putin will take against powerful dissenters (Putin benefits).

    With 25k troops, there’s simply no way Wagner could have succeeded in a coup. The regular army is better equipped and could have severed their supply lines with minimal effort, starving the coup with minimal bloodshed. They could have done this in their own interests, and not necessarily in defense of Putin.

    Considering how swiftly Wagner’s offices were raided and their assets seized, this affair makes more sense as a morality tale to caution antsy oligarchs than as a military action.


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