Randomly decided to start eating one meal a day (for autistic reasons, not losing weight) and couldn’t find any guides that don’t devolve into “it cures cancer”.

I’m doing mostly fine, but I don’t want to learn that I accidentally screwed my health by doing something very wrong way after the fact.

  • 201dberg@lemmygrad.ml
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    9 months ago

    On top of my other comment once you get into it heavily you realize how much you were just eating out of habit. Like when I do my 5-7 day fasts the hard part isn’t feeling bad or hunger. I don’t feel bad and the hunger goes away after a while. The hard part is the habit of eating when I do certain things or at that specific time of day. I literally only ended my (almost) 7 day fast was because I was just bored of not eating. I wanted to taste something other than water. lol