Neurospicy, middle aged, she/her, queer, geeky.

  • 2 Posts
  • 51 Comments
Joined 1 year ago
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Cake day: June 11th, 2023

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  • Yes, it’s so important to listen to your body. A HSP should not just ignore what they’re feeling or fight to endure discomfort, especially long-term discomfort like unsafe housing…if you are able to move, I hope you will, because constant negative overstimulation can lead to burnout, which can have a really severe mental health toll over a lifetime. I was rendered pretty much non-functional for much of my 40s because of it. Now I know I have to put self-care first or i will pay for it.


  • I identified as HSP for many years prior to my ASD/ADHD diagnosis, but for my entire adult life I’ve done the same: first, I’ve made my bedroom a haven, with a weighted blanket, blackout curtains, fairy lights, etc. and I feel free to retreat to my room when the world is too much. My room is my space, designed for my comfort. (I have a house, but naturally it’s family space and when I’m overwhelmed I really need to be alone).

    I don’t force myself to stay on overstimulating situations because I “should”- if there’s a pressing reason I have to stay a bit longer but I just can’t, a five minute breather outside can make a huge difference.

    I already mentioned the weighted blanket, but if you don’t already have one, you should get one- and make sure you get one that’s around 10% of your body weight for best effect. I bought mine at the start of the Pandemic and I swear it saved my life, it allowed me to feel safe when absolutely nothing felt safe. Another tool in my box that I would never trade is good noise-cancelling headphones. I’m so glad it’s acceptable to wear them in public nowadays, they have been a lifesaver.



  • I know I’ll die with student loan debt, because I dropped out of college after four and a half years, never have had a decent job, and finally moved to another country without leaving a forwarding address. They found me once after I filed an absentee ballot, then I moved again. Welp, guess I can’t vote in the US anymore.

    However, I refuse to be held back for life because of contracts I signed when I was 18 and too stupid to know what I was getting into. I didn’t even want to go to college but my mom made me.

    The whole thing is ridiculous and stupid and it sucks that the way I took is the only way out, as most don’t have the option to leave the country and never come back.






  • Even back in the 80s we didn’t excuse bigotry, no matter the age or the history of the person. We maybe didn’t feel as safe calling it out publicly back in the day, but it was certainly discussed. A bigot is a bigot, end of story. There was no excuse for it in 1983- when the ones “from a different time” were young!- and there’s still no excuse for it forty years later.




  • I have been online since the early '90s, and used to be extremely active on many different forums. I even ran a fairly large forum on my own website, using Simple Machines Forums- which, to my surprise, still exists- from 2005-2008 or so.

    I can’t say I have a favourite- I really liked SMF back in the day but I have no idea what it looks like now. I really can say that I really miss the pre-Facebook Internet when there were loads of extremely active forums in every imaginable topic, and people found them and used them instead of just creating a Facebook group and pretending that everyone will just use that by default (I refuse to use Facebook for anything).

    I don’t think of Reddit and Lemmy as forums, really, not in the old-school sense. Reddit was a poor substitute, as for many years more weight was put on links than on self-posts, and in the old-school forums I’m thinking of, things like upvotes and “likes” didn’t become a thing until they were used on Reddit and Facebook, and I honestly don’t think having those features makes the Internet better.








  • I knew something was very different about me from childhood, but I didn’t have a name for it for the first half of my life. Then my children were both diagnosed with autism and ADHD as children because it was obvious and unmistakable. Three of my niblings also were diagnosed with ASD. Then my brother got an adult ASD diagnosis, apparently during his assessment for Disability. However, the only person qualified to assess an adult where I’m living now required cash in hand, and it was fifteen years between beginning to think “maybe I’m neurodivergent too” to my own ASD/ADHD diagnosis at age 46.