How does it work for you?
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I sand the surface with 220 grit then apply two coats of acrylic enamel. While the paint is still wet, pock the surface in random locations with a blunted nail and score here and there with a dull screwdriver. When dry, I coat with a thinned down acrylic matte black then wipe with damp rag to smear into cracks and expose the color. Finish with a good polyurethane.
What a distressing miscommunication.
Any photos of the results? If it’s not too bloody!
Is this like physical smoothing of surfaces haha?
You probably never heard of it, but I shitpost on this obscure technology forum called Lemonworld or something on things I would never admit to in public.
It’s great, I’m something of a celebrity over there.
Doomscrolling.
Very badly.
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Videogames help. Or a longboard and music. Drive and music.
Swap longboarding for running and that’s me.
Nothing beats screaming your favorite song into the warm summer air driving down some nice roads.
And here I was picturing you screaming your favourite song into the warm summer air while running 🤣
I’ll do that too, but only when walking. I’m too fat to do that when running.
In addition to that I’ll practice Spanish on my phone during my nightly walk/runs. My neighbors must think I’m really weird.
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the behavioral pathway will flip and the calming trigger will start causing anxiety instead because that’s when you’re doing it most
You might have no idea, but since you bring it up I might as well ask - any way of reversing this once it’s happened? Recently my stress levels have been so heightened that that switch has flipped on some of the things (and people) that gave me most comfort and instead now they just cause me rage, and I’m struggling to find a way back (am autistic too which I understand can make this even harder)…
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Wow, I wasn’t really expecting a reply, never mind something this through!
It’s past 2am here, so my brain can’t take it all in right now, so I’ll give it a proper read tomorrow when I can better process it and reply accordingly, but I just wanted to say I really appreciate your effort, thank you!
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I remember that despite all my rage I am still just a rat in a cage. I think of it as the pumpkins’ version of the serenity prayer.
Online hate.
Lay it on me
I had a good day. No need.
You’re looking at it.
Fuck if I know. Closest I can think of is being alone.
…you guys destress?
Laughter helps a lot. But if I’m consuming a ton of media, it’s sometimes better to just take a break and drink water while doing nothing else. I also have mantras about life like: “if I have my family, I’m ok”, “home can be anywhere”, “nothing in life is more important that food, shelter, water”, etc. Sometimes I worry about bills, future costs, etc. But worrying doesn’t always make it easier. A little bit of worry keeps me from ignoring finances all together. But too much worry isn’t helping. If you can free yourself from worrying about money, you’d be surprised how much weight gets lifted. I’m privileged because I have family and friends that I love. If I ever hit hard times, I know I have a home with them. Reminding myself of that keeps me from staying up all night with worry.
I found a YouTube channel that discusses philosophy called Einzelgänger about a year ago and it helped change my whole perspective on life. I get stressed a lot less frequently now, but when am stressed listening to his videos calms me down better than anything else ever has. I’ve bought and read many of the books he talks about and look forward to buying new ones. My favorite authors so far are Arthur Schopenhauer and Albert Camus. I also recommend Meditations by Marcus Aurelius, the Tao-te Ching by Lao Tzu, and anything from Seneca or Epictetus.
Playing videogames, mostly, but reading fiction is another. Cleaning open-endedly while listening to music, as well. Primal screaming.
They all work pretty well as long as I pick the right kind of videogame.
Quiet walks
